The editorial staff of Rehabs. Our editors and medical reviewers have over a decade of cumulative experience in medical content editing and have reviewed thousands of pages for accuracy and relevance. Recovery is a time for self-care and reflection, establishing structure and controlling urges. Most weeks, Saturday nights are spent at 12 step meetings.
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For many, this means dating. But is looking for a new relationship, or just playing the field, in early recovery a wise thing to do? As with any other aspect of addiction and recovery, everyone is different. That means you may not be in the best place to judge who would be a suitable partner. A break-up can trigger anger or depression, which can prompt you to want desperately to self-medicate. Remember that your number-one priority is getting well and you need to focus on yourself for this period.
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Components of Effective Addiction Treatment Programs
I heard it is better to keep from having any relationships after rehab. Its best if they have time to readopt to a life and self identity without substance use alone. You have to change everything when you get clean and being in a relationship can prevent that.
Getting through the trying time that is drug rehabilitation speaks volumes to your dedication and abilities. Dating can be fun and exciting now that your mind is clear and you have a foot in the right direction. Think about where you are in your sobriety and consider venturing out in the dating world, if only just to date casually and infrequently. Now it may be nerve-racking to think that you could in some way screw a new relationship up, or, on the other hand, that the emotions of new love could threaten your sobriety.